ISOLATION & FREESTYLE
by Maliqua

About My Online Tutorials
Hi! My name is Malika, I’m a freestyle Popping dancer. I’ve been dancing for
12 years with 7 years of teaching experience.

Dancers from across the globe enjoy my brief tutorials featuring Body Control and Isolation, so I've decided to create a course with Body Control
training for dancers of any styles.

It includes 15 exclusive lessons based on my way of practice Body Control.

  • BODY CONTROL COURSE PROGRAM:

    Lesson 1: Head Mobility
    Lesson 2: Shoulders Mobility
    Lesson 3: Chest Mobility
    Lesson 4: Hands p1
    Lesson 5: Hands p2
    Lesson 6: Upper Body
    Lesson 7: Hips
    Lesson 8: Legs
    Lesson 9: Knees + Feet (connections)
    Lesson 10: My improvisation concepts
    Lesson 11: Arms + Legs (connections)
    Lesson 12: Shoulders +Legs (connections)
    Lesson 13: Head + Legs (connections)
    Lesson 14: Chest + Knees (connections)
    Lesson 15: Arms + Head (connections)


Plans
Step 1. Chose your plan and press “take now”.
Step 2. Fill your personal information.
Step 3. After completing the payment you need to press
“return to merchant”, and the link to course is there!

I recommend you to watch videos using the Drive App*
$5
“Thank you for free tutorials!”

support my free Instagram videos by taking them all in one file

bonus: my Spotify practice playlist 100+ tracks

Take now
$15
Isolation & Freestyle Course

15 exclusive lessons to practice your body abilities. Control, isolation, speed control exercises and tips.

+My Spotify practice playlist 100+ tracks

Take now
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